There is NO need to try these dangerous, unhealthy diets to prepare for your wedding. Preparing for a wedding should be fun, it should be a happy time in your life; not a time where you’re cranky and constantly hungry because of a new diet you’re trying out.
If you eat healthy, exercise and sleep there is literally no need for any of these crazy diets I see floating around. The issue is that most people aren’t even sure what is “healthy” anymore. Should you avoid fat? Should you avoid sugar? Should you avoid carbs? Read more here:
